Preparing for your Telehealth Appointment

Accessible, flexible, and just as effective as in-person care.

At Eatwise, all consultations are delivered via Telehealth—secure video calls that allow you to connect with your dietitian from the comfort of your own space. No travel, no traffic, no waiting rooms—just quality care, wherever you are.

Whether you’re at home, at work, or on the go, online healthcare makes it easier to access support that fits your lifestyle.

Benefits of Telehealth:

• More flexibility – Choose appointment times that suit your schedule

• Comfort and privacy – Talk openly in your own space

• Access from anywhere – Especially helpful for rural, regional or busy clients

• No need to commute – Save time and energy

• Evidence-based – Research shows Telehealth is just as effective as in-person dietetics care

We use a user-friendly platform, and you’ll receive your link automatically when you book. If you’ve never used Telehealth before, don’t worry—I’ll walk you through it.

All you need:

✔ A stable internet connection

✔ A phone, tablet, or computer

✔ A quiet space to chat

 How to Prepare for Your Telehealth Appointment

A quick checklist to help you feel confident and ready for your session:

 Before Your Appointment

1. Check your confirmation email. You’ll receive a link to join your video session when you book. No app downloads needed—just click the link at your appointment time.

2. Complete your intake form (if applicable). If it’s your first consult, please fill out any forms sent via email—this helps me prepare and make the most of our time together.

3. Jot down your goals or questions. Think about what you’d like to get out of the session. Got symptoms, questions, or challenges you want to explore? Make a quick list.

Tech Set-Up

1. Choose a device with internet – A phone, tablet, or computer will work

2. Headphones (optional) – For better sound and privacy

3. Check your internet – Wi-Fi or mobile data with a stable connection is ideal

4. Use Google Chrome or Safari for best performance

Your Space

1. Find a quiet, private spot – Somewhere you feel relaxed and can speak freely

2. Get comfy – A chair, a drink, and maybe a notepad for taking notes

3. Bring any helpful info – e.g. recent test results, food diary, supplement list

On the Day

Just be yourself—this is a no-pressure, judgment-free space. Our session is all about supporting you in a way that feels realistic, sustainable, and personalised to your life.