Understanding your child’s eating patterns can make feeding feel much less stressful.
This Kids Feeding Diary is designed to help parents track what their child eats and drinks throughout the day, along with any behaviours or reactions around food. Keeping a short record can help identify patterns, preferences, and routines that may be influencing your child’s eating habits.
This diary can be especially helpful for parents navigating fussy eating, changing appetites, or feeding concerns, and can also be useful to bring along to appointments with a dietitian or health professional.
The goal of this diary is simply to observe and build awareness, not to monitor calories or restrict food. Every child’s eating patterns are different, and this tool is designed to support curiosity and understanding around food.
Instant downloadable PDF
Designed for easy A4 printing at home
Space to record meals, snacks, and drinks
Sections to note behaviours, preferences, or reactions
Simple, easy-to-use layout designed for busy parents
A simple tool to help you better understand your child’s eating patterns and support a positive relationship with food.
Understanding your child’s eating patterns can make feeding feel much less stressful.
This Kids Feeding Diary is designed to help parents track what their child eats and drinks throughout the day, along with any behaviours or reactions around food. Keeping a short record can help identify patterns, preferences, and routines that may be influencing your child’s eating habits.
This diary can be especially helpful for parents navigating fussy eating, changing appetites, or feeding concerns, and can also be useful to bring along to appointments with a dietitian or health professional.
The goal of this diary is simply to observe and build awareness, not to monitor calories or restrict food. Every child’s eating patterns are different, and this tool is designed to support curiosity and understanding around food.
Instant downloadable PDF
Designed for easy A4 printing at home
Space to record meals, snacks, and drinks
Sections to note behaviours, preferences, or reactions
Simple, easy-to-use layout designed for busy parents
A simple tool to help you better understand your child’s eating patterns and support a positive relationship with food.
