Mango & Almond Smoothie

A creamy, naturally sweet smoothie combining juicy mango, smooth almond butter, a hint of warming cinnamon and vanilla. Blended with almond milk for a deliciously simple breakfast or afternoon snack. Think tropical mango with a little almond and vanilla warmth!

Mango & Almond Smoothie Recipe

PREP TIME: 5 MIN | COOKING TIME: 0 MIN | SERVES: 1

ALLERGENS: MILK/DAIRY, TREE NUTS (ALMONDS)

*Always check the specific packaged product if you're making this for someone with a severe allergy.

Ingredients

  • 1½ cups frozen mango

  • 250 mL unsweetened, calcium-fortified almond milk (approximately 120 mg calcium per 100 mL)

  • 1 tbsp smooth almond butter

  • ¼ tsp ground cinnamon

  • ½ tsp vanilla extract or essence

  • ½ cup Greek yoghurt (optional, for extra creaminess and protein)

  • Ice cubes, as needed

Method

  1. Add the frozen mango, almond milk, almond butter, cinnamon and vanilla to a blender.

  2. Add Greek yoghurt if using.

  3. Blend until smooth and creamy.

  4. Add a little extra almond milk if needed to reach your preferred consistency.

  5. Pour into a glass and enjoy!

Tips & variations

  • More protein: Add Greek yoghurt or your preferred vanilla or neutral protein powder.

  • Add fibre: Include 1 tbsp chia seeds or ground linseeds.

  • Dairy-free: Use a suitable dairy-free yoghurt or leave it out altogether.

As always, made with love - Eatwise <3

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